FOCUS / SLEEP SUBLIMINAL BUNDLE
Subliminals can be used to reprogram your subconscious mind in the most effortless way possible. Affirmative positive language plays under the music (see corresponding scripts below), bypassing the conscious mind. The subliminal affirmations play at such a low volume that you can’t consciously hear them, meanwhile your subconscious mind picks up every word. Sometimes when we speak certain affirmations we consciously reject it, preventing it from getting to the subconscious, because we have so much opposite programming coming from limiting beliefs, outdated value systems, and survival tendencies.
Listening to subliminals is one of the most powerful (and easy) ways to rewire these outdated beliefs and programs and install new life-enhancing belief systems. All you need to do is press play! When we bypass the conscious mind in this way, we carve out a direct line of communication to where the change can happen on the subconscious level. This can happen WHILE you can multitask and do other things. Each subliminal track is paired with a powerful binaural beat to help you achieve desired states such as focus, confidence, peace, sleep, etc.
Before Listening Please Note: For best results incorporate listening to the 30 minute subliminal tracks at least once a day. Binaural beats and subliminal tracks are most effective when listened to with headphones on. Avoid driving while listening to binaural beats. Save any sleep subliminals for nighttime hours only. There are delta brainwave patterns in these tracks that are designed to make you very sleepy, so please avoid cooking, cleaning, driving, or watching after children and save this track specifically for drifting off to sleep.